How to increase the penis

"What method of penis enlargement to choose?" – a question that we are concerned about many of the men of our planet. More often, they prefer non-surgical and you will know as a penis. This method seems to be safe, cheap and effective.

Let's see, if this is so.

as to enlarge the member

If it is real?

The experience shows that the increase of a member is possible. Many centuries in different cultures there is the cult of the great dignity of man.

Currently, the oldest methods to increase a little mutated, but they still enjoy great popularity. Especially interested in the steel, like a penis independently. This is not so terrible as the surgical procedure, and respecting the security, it can be even more effective.

The effectiveness of the method

Before you increase the penis you must know the da at all the result.

Different methods of enlargement at all effective, not in vain some of them have received the name of old outdated methods.

The growth of the penis occurs due to the stretched tissue, and fill with blood.

As a result of the application of the methodology of a penis with their hands, on average, can grow from 2 to 4 see that May not seem like much, but the growth will be very noticeable.

Not worth the wait fast results, since if these tissues stretch too quickly, the penis can be damaged, there may be a little bleeding, the swelling. Therefore, an increase in a member of the hands must last a little bit.

It is not focused on the overall figures. The growth of a member depends on the method, the speed of stretching of the tissues of the genitals, of the age. The younger the man the faster growth of the penis.

Penis enlargement methods

There are several ways of how to increase the member of the household own:

  • massage;
  • the gels and ointments;
  • the pump;
  • different accessories;
  • masturbation;
  • exercises;
  • popular methods.

Each of them has its own characteristics, pros and cons. Let's look at each method, as to enlarge the penis more.

Massage

how to increase the member of forms of

The main advantage of this method is its profitability, as well as the possibility of increasing not only the body of a member, but also his head.

For the massage, You may need only the fat and Their own hands.

Massage technique is the most technical old to enlarge the penis.

The growth of the penis is achieved by the fact that during the massage is performed the flow of blood to the organs of the pelvis, and, above all, to the penis.

The tissues of the penis expand, and the cells in the fastest sharing. It is as well as occurs the growth of the penis.

Important in the massage – on a regular basis. You must do every day, it is desirable that the massage is performed several times a day.

In addition an increase, the massage is in itself additional features: intensifies the sexual desire, improve the erection and the control over the same.

Let's look at some techniques, such as to increase the member manually with the help of massage. All of them are based either in tension or in compression of the penis, which allows maximum blood flow to the genitals. Before the massage to prepare your phallus, making hot compresses.

  1. For this technique, the penis should be in a relaxed state. Take the penis with the hand and tighten with the fingers. In forward start traction of the penis parallel to the ground. You should feel a strong sprain, but not a sharp pain. Then, give it a rest. After repeating this procedure 10 times.
  2. The following technique is based on stretching. Actuate the member in an excited state and pull hard on him. You should feel the stretch. This effect should continue for 5-7 minutes with short breaks.
  3. With force by tightening the member of the fingers and the thumb, starts taken away by them, from the top down, increasing the income of the blood in your phallus. Periodically stand near the base, delaying to the maximum the amount of blood in the penis.

Listen to your intuition. If you feel pain, immediately stop procedure.

Ointments and gels

Many choose the ointments, gels and creams as a means to penis enlargement.

Its action lies in the fact that they increase the erection, the quality of the sexual life, the duration of the sexual relationship and, most importantly, the size of the phallus.

These tools include ingredients, thanks to which produced a surge of blood to the genitals, which stimulates the growth of the penis.

Many also want to know how to make a cream for the penis with their hands. But it is best to rely on the certification of products.

The pump

The time has come to find out how to increase the member of the means at its disposal.

Water pump – a device that allows you to increase the size of the penis and consisting of the bulb and the pump, through which is pumped the air and low pressure. This is considered to be one of the easiest ways to achieve the desired result.

Due to the low pressure of the blood to the penis runs in and stretches the fabric. Thanks to this, an increase is observed.

There is a vacuum pump, and water pumps. The principle of operation of the same, only when using the water pump, add more water.

It is one of the most expensive methods of increasing phallus, however, as a general rule, the effect of the pump of a temporary nature. For the effectiveness it is necessary to use a vacuum pump, along with other methodologies.

Several devices

The most popular penis enlargement device is a stretcher. He is fixed in the base of the penis and stretches it with the help of the metal rods, which regulate the tension force.

The mechanism of action of the extender is based on the fact it helps to stretch the tissue of the sexual organs and increase the flow of blood in them. Due to this, the phallus grows.

how to increase the member of the water pump

Applies an extender in the following way: first it is necessary to set properly in the base of the penis. Under the strap is placed special softening lining, which does not allow to sign of the parties of a mechanism of rubbing the penis. Later sets the voltage level.

For a beginner it can be around 200-400, For the more advanced of 1 kg Period of wearing the extender was divided into adaptation and main.

In the period of adaptation of an extender takes a little time and a voltage level, is very small. The following period of wear may be around 6 hours a day.

Do not use extender in the period of reduced sensitivity, for example, when You sleep. This can cause a serious injury to the penis.

Masturbation

Many sources indicate that the main aim of masturbation is to obtain pleasure. The increase in penis size does not depend on the masturbation. This is really so, because if the size depended on her, almost 100% of the men had the normal size of the penis.

However, there are masturbation techniques, which are very similar to the exercises of penis enlargement.

Usually, the masturbation brings benefits in the period of adolescence is the period when the penis is more active that grows and develops.

It is worth noting that medical research has not shown the relationship between masturbation and penis enlargement.

Exercises

Let's talk about how to enlarge penis with my hands through specific techniques. The basis of all the exercises is the gridlock and the stretching of the penis, as well as the use of the methodology of kegel.

The methodology of kegel is the tension of certain muscles. In order to understand what muscles have to work try, when going to the bathroom, to delay the urination. With the help of these muscles to perform kegel exercises.

  1. One of the most effective exercises how to enlarge penis with hand are quick to tighten". Quickly grip and reduce the volume of the pelvic muscles for 10 seconds. Then take a break. Then, repeat the exercise.
  2. The second exercise – "long lasting compression". Keep your muscles in tension not less than 30 seconds. Then a pause and repeats the exercise again.
Discipline of these muscles Will allow you to more bright orgasm, will increase sexual desire, but also help to increase the size of the penis in conjunction with exercises and other methods.

There are also exercises of the book by aaron Kemmer.One of the exercises in the increase in a member of itself is the jelqing.Su essence is, that surround the penis between your thumb and forefinger and try to push through the blood to the head. jelqing helps to increase not only the length and girth of the penis.

The book by aaron Kemmer contains the program of increase of a member of a different intensity for different levels of training, as well as programmes to maintain the results.

Exercises of increase is very effective technique. It is important not to forget safety.

The compress of soda

how to increase the member result

We have already counted, as the bicarbonate of soda can help us in our difficult task, therefore here we repeat only the main points.

It is necessary to make a solution of bicarbonate of soda and salt, make a compress. This should make the inflow of blood to the penis.

This solution has antiseptic properties, however, the communication of the solution with the increase of a member of the medicine has not been confirmed.

Independent penis enlargement is not a myth. Each one can choose a proper methodology, as a result of the penis increase in size of 2 to 4 see